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ART THERAPY ONLINE 

Experience transformative growth and healing.

Rediscover joy, harmony, clarity, and creativity through our unique approach.

Tell Your Story in Color

A Profound Space Where Art Meets Transformation & Healing

This journey isn’t about creating “perfect” art—it’s about using creativity as a gateway to self-discovery, emotional clarity, and healing. So no art skills required to make the most out of it.

Through guided support and deep exploration, you’ll reconnect with yourself in a way that feels natural and intuitive—all from the comfort of your home. If you're on the Big Island of Hawaii, in-person sessions are also available.

My online art therapy process is for those seeking a deeper connection to themselves—whether it's finding joy, reclaiming your authentic voice, expressing emotions or working through dysfunctional patterns and beliefs. 

This is a space to explore, release, and transform—without pressure, expectation, or the need for artistic skill.

Keep reading to learn more

Curious? Let's connect. 

What is Art Therapy? 

Art therapy is a powerful healing modality that integrates creative expression with emotional exploration and self-discovery. Unlike traditional talk therapy, it allows you to communicate feelings and emotions, dysfunctional patterns, unconscious beliefs using colors, shapes, and movement as a form of self-expression.

This process isn’t about artistic skill or creating “beautiful” artwork—it’s about using art as a tool for reflection, emotional release, and personal transformation.

 

Each brushstroke, texture, or gesture on the canvas can reveal subconscious thoughts, feelings, and patterns, helping you gain clarity, release emotional blockages, and reconnect with your inner wisdom.

 

Through guided exploration, art therapy can help with:
🎨 Processing past experiences and emotions
🌿 Releasing stress, anxiety, or inner tension
💡 Gaining insights into personal challenges and growth
💖 Cultivating self-acceptance and inner peace and a lot more.

Painting Easels

What Happens Next: 

📩 Step 1: Sign Up Below or Schedule a Free Call
If you're curious about the process, you can schedule a free call to explore whether this journey is right for you. Or, if you're ready to begin, you can sign up directly below and receive all the details to get started.

🎨 Step 2: Personalized Art Materials Sent to You
Once you're enrolled, I’ll send you a carefully curated package with everything you need—paints, brushes, and tools tailored to your experience.

🖌️ Step 3: 90-Minute Foundational Session
We begin by diving into your story, emotions, and intentions, setting the foundation for your unique creative journey.

I will guide you through my intuitive painting technique, using somatic awareness and to unlock deeper emotional expression.

Together, we’ll also design a personalized rhythm for your practice, integrating your creative process into your daily life in a way that aligns with your schedule and emotional flow.

🌿 Step 4: Between-Session Practices

To support your journey, you’ll receive custom meditations and therapeutic exercises, uniquely designed for you. These practices, inspired by nature, creativity, and somatic healing, help deepen your connection with yourself between sessions.

💬 Step 5: Processing & Reflection Sessions -

60 min (starting from the second session)

Instead of focusing on producing art, our follow-up sessions are about understanding the meaning behind your creations. We explore the messages within your paintings through therapeutic conversation, storytelling, and soulful coaching—allowing emotions, insights, and healing to unfold naturally.

Sessions can be held once or twice a month, depending on your needs. We stay with your canvas until your process feels complete, ensuring deep integration and transformation.

Artist Painting in Studio_edited.jpg

My Unique Approach to Art Therapy

In my art therapy process, we begin by laying intentions on a single canvas, using somatic awareness and the non-dominant hand to bypass the analytical mind and access deeper emotions.

 

This canvas becomes a living space for transformation, evolving as you continue working on it between sessions—allowing emotions, insights, and unconscious patterns to emerge.

Between our meetings, you will receive reflection prompts and guided exercises to help you engage with the process in a meaningful way. We stay with this same canvas until your process feels complete, allowing for deep exploration, integration, and transformation over time.

When we meet, our sessions go beyond discussing the artwork—they are therapeutic conversations, storytelling, soulful coaching, and intuitive exploration, designed to process what has surfaced.

 

Each session unfolds organically, offering space for deep insights, emotional integration, and whatever needs to arise in the moment.

Art Therapy - meet ONCE a month

$180

180

Every month

We meet once a month to process and integrate what has surfaced from your painting practice between sessions.

PLEASE NOTE: The first session is 90 min

Valid until canceled

INCLUDES:

60 min Private Session per month

Art Supply Box (to last 7 months) - $70 value

Unique Guided Intuitive Painting Process

Soulful Coaching

Somatic Practice

Processing & Therapeutic Conversation

Exploring the Canvas

Reflection & Personalized Guidance

Flexible & Intuitive Flow

Weekly check-ins

NO COMMITMENT

Art Therapy - meet TWICE a month

$300

300

Every month

Meet twice a month to deepen your healing journey, process and integrating what has emerged.

PLEASE NOTE: The first session is 90 min.

Valid until canceled

INCLUDES:

2 x 60 min Private Sessions per month

Art Supply Box (to last 7 months) - $70 value

$60 discount

Unique Guided Intuitive Painting Process

Soulful Coaching

Somatic Practice

Processing & Therapeutic Conversation

Exploring the Canvas

Reflection & Personalized Guidance

Flexible & Intuitive Flow

Weekly check-ins

NO COMMITMENT

Choose the option that's aligned with your vision

Find one that works for you or get in touch! 

Ready to go fully in, dive deep and commit to 7 months? 

Receive great benefits including FREE Foundational 90 min Session (value of $200)

Best Value

COMMITTED - 7 sessions

$1,111

1,111

For those committed to deep healing and transformation, this journey provides the space, guidance, and support to unlock creativity, process emotions, and experience lasting change. Addition benefits.

Valid for 8 months

INCLUDES:

7 x 60-Minute Processing & Integration Sessions

$149 discount

Custom Between-Session Practices

Box with all necessary art materials

Weekly Check-ins

ADDITIONAL BENEFITS:

Free Foundational 90 min Session (value of $200)

Gift box from Hawaii (value of $50)

Best Value

COMMITTED-14 sessions

$1,888

1,888

For those ready to fully immerse in their healing and creative transformation. Provides continuous support, deeper self-exploration, and space for profound growth. Addition benefits.

Valid for 12 months

INCLUDES:

14 x 60-Minute Processing & Integration Sessions

$212 discount

Custom Between-Session Practices

Box With All Necessary Art Materials

Weekly Check-Ins

ADDITIONAL BENEFITS:

Foundational 90 min Session (value of $200)

Gift Box from Hawaii (value of $50)

Priority in Scheduling

Choose your Committed Plan

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Your Story Deserves to Be Told in Color

Denver, Colorado

Big Island, Hawaii

Tel: 213-588-5613

Email: info.nikkaalma@gmail.com

© 2018 by Nikka Alma. 

All rights reserved. 

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